by Wendy Alexandre | Aug 17, 2020 | Change, Habits, Motivation
I rarely have just one thing going on at any given time. I have multiple projects I’m working on, multiple books I am reading, and usually at least a dozen clients I am working with all with very different needs and expectations. Some areas of my life and space...
by Wendy Alexandre | Aug 12, 2020 | Attitude, Belief, Fear, Inspiration, Motivation
Fear that it won’t work out. Fear that they won’t love you back. Fear that you will fail or lose. There is risk in all things. There is a risk if you get out of bed today that you will trip and break your leg. There is a risk if you drive a car that you...
by Wendy Alexandre | Aug 6, 2020 | Change, Motivation
We are always waiting for January, the first of the month, Monday, or even morning to make a change or start something new? Why? Why not start right now? Do you think eating that one last bad-for-you-with-all-the-fat-and-carbs-that-just-tastes-so-good meal today will...
by Wendy Alexandre | Aug 3, 2020 | Attitude, Belief, Inspiration, Motivation, Perspective, Wisdom
I remember sitting on the floor with my head in my young son’s lap sobbing hysterically unable to stop. My relationship was over, I had lost my home, my career was in the toilet, I was in mounds of debt and couldn’t see a way to get myself out, and most of...
by Wendy Alexandre | Jul 28, 2020 | Change, Motivation, Perspective
I’ve been here before. It is time to take the next step. To do the next thing. And there is resistance standing right beside me, holding my hand. There is no going back now, but still I feel the doubt and anxiety and stress holding me back. I don’t like...
by Wendy Alexandre | Jul 22, 2020 | Motivation
It was never going to happen all at once today. Or even this week. Or maybe even this month. But it will happen if you just keep taking step by step by step. Any time I am hiking and it is steep and I feel like giving up, I take another step and chant to myself,...
