by Wendy Alexandre | Aug 31, 2021 | Motivation
My daily routines are the single most important factor in what actually gets accomplished every day. Without them I feel lost and uninspired. For me, I know that skipping them leads to serious depression, which I have suffered from in the past and I don’t ever...
by Wendy Alexandre | Aug 25, 2021 | Motivation
If I have learned anything in my life it is that there is no one else looking out for my best interests than me. I don’t care what position you hold or job you are in, you are replaceable to that company if that is what is in the best interest of the company....
by Wendy Alexandre | Aug 18, 2021 | Motivation
I don’t know about you, but I could definitely use more happy juice (aka serotonin) in my body. I’ve been getting the sunshine, I exercise, I take my vitamins and have a massage scheduled in a couple days, but the rest…I’m lacking a bit. Good...
by Wendy Alexandre | Aug 2, 2021 | Motivation
Whether we are talking about skydiving or starting that business you dream of, you have got to jump in order to experience the exhilaration of the journey. Otherwise all you are doing is staring out the window of possibility. #jump #luncboxwisdoms #wendyswisdoms
by Wendy Alexandre | Jul 26, 2021 | Motivation
We stay in our mess longer than we ought to many times. Why? Because this is the pain we know. When we step outside of that, we are moving into the unknown. Often that is more frightening than remaining in pain. For those who have moved past that place, we know that...
by Wendy Alexandre | Jul 22, 2021 | Motivation
Don’t believe me? Try it today. Smile at every single person you cross paths with. Not just the people you talk to, but the lady in the grocery store, the man at the post office, your children. Go out of your way to smile and take note of the results. A ripple...