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New Adventures

New Adventures

When I turned 40 I decided I was no longer going to be afraid to try new things. And wow! The world has opened up to me in incredible ways. Like today…I head off on my first overnight backpacking trip! I’m so excited!! #newadventures #lunchboxwisdoms...
Memories Made

Memories Made

That is how last night felt for me…like “Saturday In The Park” by Chicago. My friend and I saw them in concert and then wandered through the fair eating yummy food and chatting the night away. It was spectacular to see people laughing and dancing and...
Self Awareness

Self Awareness

I don’t have it all right all of the time. I believe knowing that and always looking for ways to improve is part of my super power. I am always open to hearing different opinions, thoughts and ideas. That doesn’t mean I will agree necessarily, but it may...
Kindness Rocks

Kindness Rocks

There are some things in life that just don’t have as much meaning unless they are shared. Hugs, of course, and I’m a hugger. And kindness! Now, being kind to yourself first is super critical, but sharing kindness with those around you is where fulfillment...
Happiness Is An Inside Job

Happiness Is An Inside Job

There is absolutely nothing or no one that can make you happy outside of yourself. Being happy is an attitude shift that you get to choose. Make the choice to be one of those happy people! It’s contagious! And it annoys the crap out of the unhappy ones you...
Letting Go Of Judgement

Letting Go Of Judgement

Not all judgement is negative. As a society, we use judgement as a tool to pull together to call out any actions that could be harmful. Premeditated murder for example. Collectively we can agree that is just wrong. There is just no dissuading me on that one....