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See The Good

See The Good

You know how I know this is true and absolutely possible. I did it! I was a victim. Everything bad was always happening to me. Until a few simple words put me in my place. I began to acknowledge that my attitude had the ability to change how I felt. And wow! That was...
Happiness Is An Inside Job

Happiness Is An Inside Job

Happy is an emotion that many don’t know how to generate themselves. They believe something has to happen or someone else has to be there in order to evoke that feeling. But that just isn’t true! Best way to get happy RIGHT NOW, is to take inventory of the...
The Now

The Now

We’ve all heard it said before, “You only have today.” But it is so deeply true. Mistakes in your past needed to happen so that you could learn from them. Conversely, worrying about what might happen tomorrow only causes you to suffer. Neither of...
Choices

Choices

Are there obstacles, absolutely. The choice is still yours. In your relationship, in your career, in your determination, in your attitude. You decide how this year, this month, this day, this moment will go. #itallcomesdowntoyourchoices #lunchboxwisdoms...
Patience

Patience

Patience is one of those life lessons that we typically have to learn over and over and over again. Once we have a handle on it, others in stressful situations can call us out for not caring because we don’t exude the response they expect of a sense of urgency....