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Float

Float

It’s alright. Stop and take a deep breath. Do you hear that? The sound of your own heart beating. Do you feel that? The breath flowing in and out of your body. You are here in this moment. You are exactly where you are supposed to be. #float #lunchboxwisdoms...
Precious Privilege

Precious Privilege

I haven’t felt like myself in a while. I journaled about it last night. The sweet dreams and the nightmares of the last month. But this morning when I woke, the sun already peeking up above the horizon, I felt happy. Excited even! While we all love the highs and...
Mind Your Own Business

Mind Your Own Business

If each of us spent as much time focusing on ourselves as we do worrying about what others are doing, saying or thinking about, we would all be better people living in a much more peaceful world. Oh, and I just love Betty White! #mindyourownbusiness #bettywhite...
Be Open Minded

Be Open Minded

When you hear things that you don’t agree with, do you want to try to convince the other person of the way you believe it is? Or are you asking questions to try understand how they believe it is? Understanding is not agreeing, but it is being open minded to the...
Enjoy it!

Enjoy it!

There are some days for grinding and pushing and moving forward. And then there are days for enjoying the fruits of that labor. Make sure you have seasons in your life for both! #mexicanbeachvacation #lunchboxwisdoms #wendyswisdoms
Experiences

Experiences

Every person, every location, every situation is brought into your life for a reason. It could be so you can experience joy or sadness, trial or triumph. But all are lessons for you to learn from and grow through. Where you are now is not an accident. Ask yourself,...