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That will change your life

That will change your life

There is a lot of goodness squeezed into a small space on this note, but I absolutely believe in every bit of it. What and who you are influenced by has the ability to change the trajectory of your life. Having negativity around you all the time can cause you to...
We are all broken

We are all broken

The objective isn’t to be perfect without ever getting a scratch or chip on this journey. It is to understand that every time we get a bit dinged up, it is an opportunity to let the light of becoming uniquely you shine through. In Japan they have a technique...
Continual Progress

Continual Progress

Just moving forward is a conscious choice. And not always an easy one. You have no idea the depths of mental strength it may take for just the simple forward momentum. If it is a step forward, keep encouraging that! Big things start with just one step at a time....
To Live

To Live

The get up, go to work, come home, make dinner, watch TV, go to bed, only to get up and do it all again tomorrow thing could never work for me. I knew that very early on. I got laid off from 3 corporate jobs back-to-back because I had not only completed all of the...
Attitude is Everything

Attitude is Everything

Complaining is a complete waste of time and energy. It is like worry…doubling up on the suffering. I just don’t see the point! I also am not the one that sees the bright side of everything. Some things just suck. That’s reality! HOWEVER, I know with 100%...
Morning Routines

Morning Routines

What does your morning routine look like? Do you make time for just you? Or is it simply a rush to do what you have to in order to get out the door on time? My mornings aren’t exactly where I want them to be just yet, but I do have a routine that consists of...