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Back to Basics

Back to Basics

We may not be able to move about our lives as we are used to, but we can still move our bodies. From someone who has struggled through depression, I can tell you that these 6 items are life critical for me and so many others. While we do need to rest, let’s do...
The love of dogs!

The love of dogs!

It doesn’t matter how bad my day was or how stressed I am when I walk in the door at home. Because three amazing pups come to greet me with all of the happiness and joy their little hearts can hold to greet me. One of them even legitimately smiles at me. When...
Just Begin

Just Begin

You don’t need to wait for the new year or a new month or a new week or even a new day. The best time to start is now. What choice will you make in THIS moment toward being the person you want to be? Or do the thing you want to do? Stop everything else and do...
Perspective

Perspective

I saw this quote the other day and it really had me pondering what that looked like for me. What is the rain in my life that I am always seeking shelter from? How can I choose to dance with the rain instead? The perspective we have on our circumstances can truly make...
Positive Pants!

Positive Pants!

Sometimes I look at my calendar in the morning and the day ahead looks daunting as hell. I want to stomp my feet like a 2 year old and go back to bed. Enter stage right: Positive pants! I literally have two pairs of pants that just make me feel good when I wear them....
We are Better Together

We are Better Together

There are some things in this world that we, as individuals, must do. And those things have the power to make an impact. But it is when we come together and collaborate to truly make a difference that the world starts to change around us. One person’s...