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Giving and Being

Giving and Being

This quote is such a good reminder for me to see on a regular basis. I am definitely guilty of getting so deep into the ‘doing’ of things that I forget who I am meant to ‘be.’ The being must come first and then actions are guided out of that....
Believe

Believe

Worrying about something changes nothing. It only means that you suffer twice. Belief, on the other hand, has the literal opposite effect. If you sit in the feelings of gratitude for what is coming your way due to your actions and determination, you will get to...

Never Too Old

You may think because you have been doing the same thing for more than a decade that you have no other options. Wrong! You have the right to change your mind. You have the ability to go after a new career. The only thing stopping you is the story you keep telling...
Shine

Shine

I used to think that we are all a little bit broken, but I don’t believe that is true. All of who we are is always there, but sometimes we take part of us and hide it in the shadows to protect our tender bits from the trauma and weight of the world. And that is...
You are a Soul

You are a Soul

The essence of who you are cannot be defined by a physical existence. Our bodies can change and shift in many different ways, but the very core of who we are is always there. It is what makes us individual, our true nature. The body is, at its simplest, the vehicle...
Quiet Humble Truth

Quiet Humble Truth

FOMO hits all of us at one point or another. We feel like if we aren’t part of the conversation or if we don’t go to that event we are going to miss out on something. But fear is never the reason to speak up or go anywhere. Learn to be still and quiet and...