by Wendy Alexandre | Aug 27, 2020 | Inspiration, Self Care
FOMO hits all of us at one point or another. We feel like if we aren’t part of the conversation or if we don’t go to that event we are going to miss out on something. But fear is never the reason to speak up or go anywhere. Learn to be still and quiet and...
by Wendy Alexandre | Aug 11, 2020 | Inspiration, Self Care
Yesterday I had to take a down day. I had the most horrible headache I think I may have ever experienced outside of one other I can think of. But the guilt I felt most of the day about not working to my full potential was lurking. Waking up today, I know that I took...
by Wendy Alexandre | Jun 17, 2020 | Self Care, Wisdom
To say that the last month has been a little rough would be about accurate, but it has also be so great in so many ways. I have just “gone with it” every time something happens that makes it a little tougher. Ya know, like it raining from the ceiling...
by Wendy Alexandre | May 14, 2020 | Love, Self Care, Wisdom
Some days you feel a bone-tired, soul-tired, heart-tired kind of exhaustion. Those days require a little more love than others. That could be from your partner, from your God or, honestly, from yourself. And that is ok! Acknowledging what you need and asking for it is...
by Wendy Alexandre | May 5, 2020 | Motivation, Self Care
I watched my Dad wither away into a shell of the man he was. He retired, was sick for a while, and then never got back to the tinkering, always moving guy he used to be. He got a nice recliner and all his favorite things in one place so there wasn’t much need to...
by Wendy Alexandre | Apr 24, 2020 | Humor, Self Care
April seems to be the month I take most of my vacations. I’ve just spent the last 3 plus weeks seeing memories of my trips to Japan, Mexico & Thailand. All of which had warm, sandy beaches I got to sink my toes into. Oh beaches, how I miss you! We will be...
