by Wendy Alexandre | Feb 11, 2021 | Inspiration, Self Care
Have you ever seen the sunrise in real life? Just sat there for the duration and watch the unfolding of it? It is an experience you will never forget. The birth of a new day full of possibilities awaits! #experiences #lunchboxwisdoms #wendyswisdoms
by Wendy Alexandre | Feb 4, 2021 | Change, Gratitude, Inspiration, Love, Self Care
I am a time blocker. And while I have no doubt that it makes me more productive, it can also be extremely overwhelming when I’m looking ahead at the entire day before I’ve had my coffee. So, I stopped doing that. I now take my morning slowly. Restroom,...
by Wendy Alexandre | Jan 14, 2021 | Inspiration, Self Care
I have seen and experienced it time and time again. We work in our jobs and taking care of our kids and volunteering and taking care of others. We become our last priority because there is so much to be done. But you cannot take care of any one or any thing if your...
by Wendy Alexandre | Dec 29, 2020 | Perspective, Self Care, Stress, Wisdom
Other people’s opinions are none of your business!!! I have said it many times before, but based on what I have experienced recently, I am reminded of this once again. I am ALOT for some people. I am NOT for everyone. But I have worked very hard to be the woman...
by Wendy Alexandre | Dec 23, 2020 | Attitude, Belief, Change, Communication, Inspiration, Love, Positivity, Self Care, Vulnerability
That self talk can either help make you into the incredible, creative, successful being you are capable of becoming, or it can destroy you one criticism at a time. It truly is all up to you. Practice being nice to you! #selftalk #benice #lunchboxwisdoms...
by Wendy Alexandre | Sep 14, 2020 | Habits, Self Care, Wisdom
This has been a challenging year for most of us in one way or another. Yet the sun rises and sets each day. Some of those days are meant for crazy amounts of determined work. And others are meant for rest. You get tired. That is ok!!! None of the days, however, are...
