by Wendy Alexandre | Jul 30, 2020 | Gratitude, Inspiration, Love
Some days it is just that simple. Focusing on the simple things will make you realize in a hurry how much you have to be grateful for. Make a list of at least 10. Think of each one individually and really sit in that feeling the feelings of gratitude. It’ll make...
by Wendy Alexandre | Jul 20, 2020 | Communication, Inspiration, Love, Perspective, Stress, Vulnerability, Wisdom
I shared a friend’s post yesterday that talked about exactly this. The level of hate being spread right now is overwhelming. People who don’t normally name-call or shame others are doing so unintentionally simply due to the passion they have about what...
by Wendy Alexandre | Jul 16, 2020 | Inspiration
One of my favorite things to do is give unexpected little gifts or send little notes of encouragement or thanks. It just fills me up to brighten someone’s day. If you are needing a pick me up, do something for someone else. The giving is often greater than...
by Wendy Alexandre | Jul 15, 2020 | Attitude, Inspiration
Running through the “what if’s” of every scenario can make you crazy. It goes back to worrying about something only causes you to suffer twice…once when you worry about it and again when it happens. What you can do is evaluate the situation, do YOUR...
by Wendy Alexandre | Jul 13, 2020 | Fear, Inspiration, Vulnerability
I would have to say that this has been one of the more difficult lessons of my life. We want it to go perfectly. We want others to like us. No one likes to be embarrassed. But the truth is, those moments when it didn’t go well and I didn’t die or it became...
by Wendy Alexandre | Jul 9, 2020 | Attitude, Gratitude, Inspiration
It is virtually impossible to feel gratitude and anger at the same time. It is why I write down what I am grateful for in the mornings. Not only do I write it down, but I close my eyes and think about what it actually means to me, what it would be like without it, and...
