Go For Your Goals
Outside of birthing my babies, I'm pretty sure that yesterday at the Utah Spartan Super was the most strenuous thing I have ever put my body through. Hiking up ski hills from the base to above where the gondolas top out, then coming back down that incredibly steep...
Story Selling
If you are an entrepreneur or small business owner and you have yet to discover the power of storytelling, you are missing out. Yes, we still want your products and services, but when you tell us how it has changed lives, we want to be part of that story. We want to...
Push Yourself
Wouldn't it be easier if someone followed you around holding you accountable for all the things you need to do to reach those dreams? Super annoying as well. Everyone else is too busy trying to get through their own life. If you want to achieve something, the only one...
Get Unstuck
Feeling stuck is the worst! It has literally spiraled me into a depression before. But I learned it doesn't have to be that way. The best way for me to get unstuck is to learn something new. It doesn't have to be huge. It doesn't have to be an entire book or a full...
Happiness is an Inside Job
There is something to be said about looking back once to make sure you never go that way again, but after that, there is nothing back there moving you forward. We have all heard the true words of Theodore Roosevelt, "Comparison is the thief of joy." What their life...
Giving and Being
This quote is such a good reminder for me to see on a regular basis. I am definitely guilty of getting so deep into the 'doing' of things that I forget who I am meant to 'be.' The being must come first and then actions are guided out of that. #whowouldyoube...
Learn to Rest
This has been a challenging year for most of us in one way or another. Yet the sun rises and sets each day. Some of those days are meant for crazy amounts of determined work. And others are meant for rest. You get tired. That is ok!!! None of the days, however, are...
Tastebuds on Overload
My senses are all kinds of messed up. The older I get, the less they want to cooperate with me. However, my taste buds are on overload. They like ALL the things!!! Happy Friday Friends! #fridayfunny #lunchboxwisdoms #wendyswisdoms
Believe
Worrying about something changes nothing. It only means that you suffer twice. Belief, on the other hand, has the literal opposite effect. If you sit in the feelings of gratitude for what is coming your way due to your actions and determination, you will get to...
Never Too Old
You may think because you have been doing the same thing for more than a decade that you have no other options. Wrong! You have the right to change your mind. You have the ability to go after a new career. The only thing stopping you is the story you keep telling...