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Chose Your Life

Chose Your Life

You only get to do this life once. There is no opportunity to do it different next time. And every day you waste living a mediocre existence is a day you could have been living working toward something you want. How many days are you going to let pass by that way?...
Feel Through It

Feel Through It

Whether the pain you feel is physical or emotional, it all takes a toll on us. The worst thing you can do is try to ignore it or stuff it into that corner where you think it is safe. Feel it! Recognize it for what it is! Then take action to move through it! We will...
We Do Hard Things

We Do Hard Things

Today is dental surgery day. Four to six hours followed by liquid only diet for a few days, soft foods for 30 days, and several months of recovery. So…I ate a bag of Dot’s pretzels yesterday. It’s called balance! Wish me luck! #wedohardthings...
Mind Your Own Business

Mind Your Own Business

If each of us spent as much time focusing on ourselves as we do worrying about what others are doing, saying or thinking about, we would all be better people living in a much more peaceful world. Oh, and I just love Betty White! #mindyourownbusiness #bettywhite...
Inside Matters

Inside Matters

Have you seen inside the fridge of a college student? A family of six? A bachelor? A personal trainer? Now you are hearing me. Inside quality and quantity matters. Now I’m hungry!!! Happy Friday Friends! #fridayfunny #insidematters #lunchboxwisdoms...