Jump
Whether we are talking about skydiving or starting that business you dream of, you have got to jump in order to experience the exhilaration of the journey. Otherwise all you are doing is staring out the window of possibility. #jump #luncboxwisdoms #wendyswisdoms
Happiness Is An Inside Job
Happy is an emotion that many don't know how to generate themselves. They believe something has to happen or someone else has to be there in order to evoke that feeling. But that just isn't true! Best way to get happy RIGHT NOW, is to take inventory of the things you...
Iron Sharpens Iron
Those you choose to spend your time with can have a very significant impact on your life. They have input you will hear. You will draw from the experiences they share. Choose wisely! Set boundaries with those that are not heading in the direction you want to go or...
High-Five
Well, they do. I mean, I would never actually do that, but imagining it in my mind certainly does provide a small level of satisfaction. Sometimes visualization is the only way. Happy Friday Friends! #fridayfunny #lunchboxwisdoms #wendyswisdoms
Burnout
There are some seasons in life when you just have to grind, dig deep, and get through it. I've been through it, I've coached clients through it, I've been there for friends and family as they go through it. It is never fun and you always look back with the though of,...
The Now
We've all heard it said before, "You only have today." But it is so deeply true. Mistakes in your past needed to happen so that you could learn from them. Conversely, worrying about what might happen tomorrow only causes you to suffer. Neither of those things is...
Do What Is Right
No matter the cost. Even when the cost was his own life. Martin Luther King Jr fought for what he believed was right. His strength of character fills me with hope. Even in times of darkness, I know there is good in this world. #martinlutherkingjr #dowhatisright...
Swearing
If you know me, you know that I believe that swearing truly does make you a better person. All of that holding it in just can't be good for you. And that counts for the swear words that aren't really swear words, but you mean them the same way! Just let it out!...
Declaration of Worth
I have seen and experienced it time and time again. We work in our jobs and taking care of our kids and volunteering and taking care of others. We become our last priority because there is so much to be done. But you cannot take care of any one or any thing if your...
Let It Die
Read that again. And again. The past is no longer serving your future. I know it is painful, but it is time to let go. #letitdie #lunchboxwisdoms #wendyswisdoms