by Wendy Alexandre | May 19, 2021 | Wisdom
Negativity is not something I do or deal with on a regular basis. Don’t get me wrong…we all need to vent our frustrations on occasion, but not on the daily. That is just complaining. And if you don’t have or aren’t working toward a solution, I...
by Wendy Alexandre | May 13, 2021 | Wisdom
It’s alright. Stop and take a deep breath. Do you hear that? The sound of your own heart beating. Do you feel that? The breath flowing in and out of your body. You are here in this moment. You are exactly where you are supposed to be. #float #lunchboxwisdoms...
by Wendy Alexandre | May 11, 2021 | Wisdom
I haven’t felt like myself in a while. I journaled about it last night. The sweet dreams and the nightmares of the last month. But this morning when I woke, the sun already peeking up above the horizon, I felt happy. Excited even! While we all love the highs and...
by Wendy Alexandre | May 3, 2021 | Wisdom
If each of us spent as much time focusing on ourselves as we do worrying about what others are doing, saying or thinking about, we would all be better people living in a much more peaceful world. Oh, and I just love Betty White! #mindyourownbusiness #bettywhite...
by Wendy Alexandre | Apr 27, 2021 | Wisdom
When you hear things that you don’t agree with, do you want to try to convince the other person of the way you believe it is? Or are you asking questions to try understand how they believe it is? Understanding is not agreeing, but it is being open minded to the...
by Wendy Alexandre | Apr 22, 2021 | Wisdom
There are some days for grinding and pushing and moving forward. And then there are days for enjoying the fruits of that labor. Make sure you have seasons in your life for both! #mexicanbeachvacation #lunchboxwisdoms #wendyswisdoms
