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Unhappy Leads To Unkind

Unhappy Leads To Unkind

This is always easy to remember when someone hurts us. But what about when we hurt others? When it is our actions that sting, are we able to take a step back and an honest look at what we aren’t happy with in our own lives? Really think about that....
Research. Learn. Experiment.

Research. Learn. Experiment.

Imagine you needed to get over a 10 foot wall and there were 20 ladders laying on the ground. you could stack them up and stand on top, but that wouldn’t get you there. It does you absolutely no good to have a tool to use if you don’t have any idea how to...
Happiness is an Inside Job

Happiness is an Inside Job

There is something to be said about looking back once to make sure you never go that way again, but after that, there is nothing back there moving you forward. We have all heard the true words of Theodore Roosevelt, “Comparison is the thief of joy.” What...
You are a Soul

You are a Soul

The essence of who you are cannot be defined by a physical existence. Our bodies can change and shift in many different ways, but the very core of who we are is always there. It is what makes us individual, our true nature. The body is, at its simplest, the vehicle...
Life is an Echo

Life is an Echo

I used to carry so much anger around. Life wasn’t fair. Let’s just say my victim mode was on hyper drive. I’m not sure exactly when that shift happened, but I am so glad I can see life for the blessings it offers and not for the problems it brings. I...