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Life is an Echo

Life is an Echo

I used to carry so much anger around. Life wasn’t fair. Let’s just say my victim mode was on hyper drive. I’m not sure exactly when that shift happened, but I am so glad I can see life for the blessings it offers and not for the problems it brings. I...
Inhale Love. Exhale Gratitude.

Inhale Love. Exhale Gratitude.

Some days it is just that simple. Focusing on the simple things will make you realize in a hurry how much you have to be grateful for. Make a list of at least 10. Think of each one individually and really sit in that feeling the feelings of gratitude. It’ll make...
Good Gets Better

Good Gets Better

It is virtually impossible to feel gratitude and anger at the same time. It is why I write down what I am grateful for in the mornings. Not only do I write it down, but I close my eyes and think about what it actually means to me, what it would be like without it, and...