by Wendy Alexandre | Aug 27, 2020 | Inspiration, Self Care
FOMO hits all of us at one point or another. We feel like if we aren’t part of the conversation or if we don’t go to that event we are going to miss out on something. But fear is never the reason to speak up or go anywhere. Learn to be still and quiet and...
by Wendy Alexandre | Aug 26, 2020 | Change, Communication, Wisdom
I have been told more than once that my approach could use some improvement. The struggle wasn’t with what I had to say, but how I said it. This is something I still work on every day. I do my best to be intentional about not only the what, but the how of every...
by Wendy Alexandre | Aug 25, 2020 | Wisdom
I’ve ignored it before and found myself full of regret. I know exactly what that feels like and it is not fun. You can do boards of pros and cons or lists to compare, but in the end, you must get quiet and really pay attention. Your body will tell you everything...
by Wendy Alexandre | Aug 24, 2020 | Attitude, Gratitude, Perspective, Wisdom
I used to carry so much anger around. Life wasn’t fair. Let’s just say my victim mode was on hyper drive. I’m not sure exactly when that shift happened, but I am so glad I can see life for the blessings it offers and not for the problems it brings. I...
by Wendy Alexandre | Aug 21, 2020 | Humor
Did you know we have trolls on some platforms yell at us about our notes because they can’t read them? Yep! That really happens. I’m telling you…if you put those same people in this room, they would lose their minds! #fridayfunny #lunchboxwisdoms...