You may not even realize that you need it, but a walk in nature can shift your energy in a way that can open up creativity and release tension. The sunshine literally pours happy vibes into you. And that movement your body is getting puts your entire being into a state of motion allowing everything to flow more smoothly with that momentum. Just thinking about it makes me smile! Anyone up for a little hike? #dirtpath #shiftyourenergy #lunchboxwisdoms #wendyswisdoms
