by Wendy Alexandre | Jul 30, 2020 | Gratitude, Inspiration, Love
Some days it is just that simple. Focusing on the simple things will make you realize in a hurry how much you have to be grateful for. Make a list of at least 10. Think of each one individually and really sit in that feeling the feelings of gratitude. It’ll make...
by Wendy Alexandre | Jul 20, 2020 | Communication, Inspiration, Love, Perspective, Stress, Vulnerability, Wisdom
I shared a friend’s post yesterday that talked about exactly this. The level of hate being spread right now is overwhelming. People who don’t normally name-call or shame others are doing so unintentionally simply due to the passion they have about what...
by Wendy Alexandre | May 28, 2020 | Love, Wisdom
I will admit it. Abandonment is my #1 struggle. I am ultra sensitive to it. You could do a lot of things to me, but if someone I deeply care about just walks away without closure…I am devastated. One relationship has been on my mind lately and my heart has been...
by Wendy Alexandre | May 14, 2020 | Love, Self Care, Wisdom
Some days you feel a bone-tired, soul-tired, heart-tired kind of exhaustion. Those days require a little more love than others. That could be from your partner, from your God or, honestly, from yourself. And that is ok! Acknowledging what you need and asking for it is...
by Wendy Alexandre | Apr 14, 2020 | Inspiration, Love, Vulnerability
The objective isn’t to be perfect without ever getting a scratch or chip on this journey. It is to understand that every time we get a bit dinged up, it is an opportunity to let the light of becoming uniquely you shine through. In Japan they have a technique...
by Wendy Alexandre | Mar 19, 2020 | Inspiration, Love
It doesn’t matter how bad my day was or how stressed I am when I walk in the door at home. Because three amazing pups come to greet me with all of the happiness and joy their little hearts can hold to greet me. One of them even legitimately smiles at me. When...
