Happy Friday Friends! Hope this weekend brings you rest, relaxation and yummy waffles. If you are in the Boise area, you have GOT to check out @wafflemeup! Seriously! They are the best! #hashtagslooklikewaffles #fridayfunny #wendyswisdoms #lunchboxwisdoms

When was the last time someone took a moment to tell you you are doing a great job at this thing called life? I'm here today to do just that! Every single one of us has had our share of trials and tribulations in this life. We've experienced love and lust, death and...

I think we tend to forget that this is OUR life and we get to choose what happens next. You are not a victim of your circumstances unless YOU allow yourself to be. Harsh? Maybe for some, but that doesn't negate the fact that it is true. Truth isn't always easy to hear...

One of the challenges presented to me through my many years of self development was to write my own obituary. Some, I know, have not been able to face death in this way. But for me, it was an extremely powerful exercise in getting clear on what I want in this life. It...

One of those lights I talked about shining into my life is, without a doubt, Maya Angelou. Her words speak to me as if she were mentor standing right beside me. This life is not meant to simply survive. We are meant for so much more than that! Judgement be damned! I...

Doing a little reflecting this morning. Not the sad kind, but rather the insightful kind. The kind of reflection that reminds me that I too have a purpose. A child I had tea with among the company of her bears and dolls called me mom. The strongest man I ever knew...

For all of us "do-ers" in the world! We work. We volunteer. We raise our families. We attend social events. We support our friends. And, every once in a while, we do some self care. But out of all that we do, what is truly important? I think it is time to take a step...