Yesterday I had to take a down day. I had the most horrible headache I think I may have ever experienced outside of one other I can think of. But the guilt I felt most of the day about not working to my full potential was lurking. Waking up today, I know that I took care of every task that absolutely needed to be attended to and also gave my body and mind what it needed so that today can be amazing! #selfcare #maketodayamazing #lunchboxwisdoms #wendyswisdoms
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