Who feels like time for yourself is selfish? Taking in a movie with friends when the family is home and there is laundry and dishes to be done. Taking a walk alone for a few minutes of quiet.
Running yourself into the ground doesn’t serve you or them. I promise! The only way you remain the super human version of yourself is to take that down time and guard it like it is the most precious thing you’ve got. Because an empty cup can’t fill anything up!
#selfcare #howtotakeyourpowerback #wendyswisdoms #lunchboxwisdoms